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Showing posts from August, 2014

I've vowed to walk and go to the theatre more often...want to join me?

Lamb marinated in orange and honey sauce

My favourite dish if you can find some juicy lamb rump steak.

Ingredients:

2 lamb rump steaks about 150g each
2 tbsp orange juice
2 tbsp soy sauce
1 tbsp vegetable oil
1 tbsp clear honey/maple syrup

Marinate for about an hour and then grill for 5-7 minutes on each sides.

Best eaten with couscous:
75g couscous 'fluffed' in boiling water for 5 minutes (in a covered dish)
1 medium onion, sliced
1 tbsp vegetable oil for frying
1 medium red pepper, sliced

Fry the onion in the oil for about 15 minutes until the onion is caramelised and then add the pepper and cook for 5 minutes. Add the remainder of the marinade juice to the pan, cook for 3 minutes and then add the couscous.

This is one of the quickest dishes you can cook and it's the most delicious!