My favourite dish if you can find some juicy lamb rump steak.
Ingredients:
2 lamb rump steaks about 150g each
2 tbsp orange juice
2 tbsp soy sauce
1 tbsp vegetable oil
1 tbsp clear honey/maple syrup
Marinate for about an hour and then grill for 5-7 minutes on each sides.
Best eaten with couscous:
75g couscous 'fluffed' in boiling water for 5 minutes (in a covered dish)
1 medium onion, sliced
1 tbsp vegetable oil for frying
1 medium red pepper, sliced
Fry the onion in the oil for about 15 minutes until the onion is caramelised and then add the pepper and cook for 5 minutes. Add the remainder of the marinade juice to the pan, cook for 3 minutes and then add the couscous.
This is one of the quickest dishes you can cook and it's the most delicious!
Ingredients:
2 lamb rump steaks about 150g each
2 tbsp orange juice
2 tbsp soy sauce
1 tbsp vegetable oil
1 tbsp clear honey/maple syrup
Marinate for about an hour and then grill for 5-7 minutes on each sides.
Best eaten with couscous:
75g couscous 'fluffed' in boiling water for 5 minutes (in a covered dish)
1 medium onion, sliced
1 tbsp vegetable oil for frying
1 medium red pepper, sliced
Fry the onion in the oil for about 15 minutes until the onion is caramelised and then add the pepper and cook for 5 minutes. Add the remainder of the marinade juice to the pan, cook for 3 minutes and then add the couscous.
This is one of the quickest dishes you can cook and it's the most delicious!
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