Negative self-talk

I've always wanted to do lots of things, but negative self-talk always talks me out of things! So today I declare war on negative self-talk. Given the chance, I know I'm charming and friendly and good at what I do. There; I feel better already!

Moving along the positivity vibe...I'm really enjoying this new doors to social media period I am having. I was preparing for my work 'performance development review'. There is a new form to fill and it has helped me looked back into the past twelve months and review what I have done.

I've done lots!

But the one thing I haven't done was to identify a social media training course! A quick work on-line to find those courses I've been dreaming of, I've now booked myself into a couple of amazing workshops to which I'm very much looking forward.

Give yourself a positive self-talk and see for yourself what joy it brings!

Comments

Delicious thinly sliced pork in Korean marinade

Sometimes you found a recipe and wrote it down on a piece of paper to try it out. Having done that, you forget where the recipe came from. Likewise this Korean recipe for pork, which turned out to be so delicious we have cooked it for everyone. The marinade is simple to make and yet really packed with flavours. For the Korean marinade you need 3 garlic cloves 1/2 brown onion 1/2 a pear or apple Blitz these ingredients together and then add 5 tablespoons soy sauce (I use Kikkoman) 3 tablespoons caster sugar 2 tablespoons sesame oil 3 tablespoons mirin black pepper For dinner for 2 people, 200g pork tenderloin is enough. Slice this thinly, and bash it to an even thinner piece with a meat mallet. Marinade in the sauce and leave it in the fridge for an hour. Then heat a frying pan on medium heat with a teaspoon of vegetable oil and fry the thin pork pieces until browned. You want some of the edges of the meat to be dark brown and caramelised, if you can. Don't cook too many pieces or

‘Southsea dinosaur’ returns

Luna Park 2021, an eagerly anticipated new public artwork for Portsmouth designed by internationally renowned artists Ivan Morison and Heather Peak of Studio Morison will be launched on 2 October 2021 on a celebratory day in Southsea Common. The 1.4 metres bronze sculpture is a tribute to the original 53-foot high 2010 artwork Luna Park, which tragically burned down on Southsea Common. The artists will unveil a new sculpture that responds to ten years of public demand to ‘bring back the Southsea Dinosaur’. The new public artwork will be located within a direct sightline to the position of the original Luna Park sculpture. It will sit on top of a fossil Portland stone plinth with a QR code which when scanned with a smartphone will connect to an Augmented Reality experience. People will be transported to a digital rendering of the original artwork, seemingly standing life-size in front of them on Southsea Common. Viewers will also be able to use their mobile devices to visit a digital

Explore the rich musical tradition of the Royal Navy at a special two-day event at Portsmouth Historic Dockyard

Whether you love sea shanties full of salty metaphors and swashbuckling action, or the stirring sound of a military band with brass and drums, there will be music across Portsmouth Historic Dockyard in a new event on Friday 23rd and Saturday 24th June 2023, which is completely free with a valid ticket to the given attractions. The rich history of music in the Royal Navy is being explored at a brand new two-day event, featuring a wide range of musical performances and styles, from The Royal Marines School of Music to Tudor Opera singing with Jay Britton. Portsmouth Historic Dockyard comes alive with music, beginning on Friday 23rd June, with a special Solent Shanty singing event in collaboration with the Portsmouth Music Hub. This special collaboration has allowed the museum to host a special performance of sea shanties by over 700 children in the shadow of the legendary HMS Victory. This new event continues on Saturday 24th June, featuring performances across Portsmouth Historic Docky

SouthseaScene

Search This Blog