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Showing posts from August, 2014

I've vowed to walk and go to the theatre more often...want to join me?

Article as seen in Portsmouth View, August 2014 As I drove around the Hampshire countryside the past week, I came across a stunning view of lush green hills and fields of ripe wheat waiting to be harvested. I longed to walk the hills and the fields. I read that walking is good for you. Besides the exercise, walking also allows you time to think. So I made a resolution to do more walking for the rest of the summer to improve my health and well-being. We are fortunate that we have such lovely countryside around us for walks. For those who cannot travel far, there is always the walk along the seafront that will invigorate. There is the incentive to stop at the new Southsea Beach café for a cuppa in the middle of the walk, if you need any excuse! On one of my recent Southsea walks (from Camber Docks to Palmerston Road) I had time to think about this column and about attending live events. People, in general, love enjoying shared experience and the opportunity to comm...

Lamb marinated in orange and honey sauce

My favourite dish if you can find some juicy lamb rump steak. Ingredients: 2 lamb rump steaks about 150g each 2 tbsp orange juice 2 tbsp soy sauce 1 tbsp vegetable oil 1 tbsp clear honey/maple syrup Marinate for about an hour and then grill for 5-7 minutes on each sides. Best eaten with couscous: 75g couscous 'fluffed' in boiling water for 5 minutes (in a covered dish) 1 medium onion, sliced 1 tbsp vegetable oil for frying 1 medium red pepper, sliced Fry the onion in the oil for about 15 minutes until the onion is caramelised and then add the pepper and cook for 5 minutes. Add the remainder of the marinade juice to the pan, cook for 3 minutes and then add the couscous. This is one of the quickest dishes you can cook and it's the most delicious!