Skip to main content

How to cook a simple mackerel fillet with chilli and lime

We have really enjoyed shopping for fresh fish in Viviers in Camber Dock. We would go and check out what's available during our lunch break and plan our dinner around what we find that day.

One of the most common and cheap fish to have is mackerel and at Viviers you can find really shiny (fresh) ones. Mackerel is also easy to prepare, partly because it doesn't have scales. Cleaning scales often adds to the time it takes to prepare fish for dinner.

 

Here's our fast and delicious recipe for a simple mackerel fillet with chilli and lime

Ingredients per person

One mackerel, butterflied
Juice of half a lime
1 tsp of dried chilli flakes
1 tsp of vegetable oil

Line the grill pan with aluminium foil and brush with the vegetable oil. Lay the fillet skin side down and sprinkle with the chilli flakes and squirt with the juice of half a lime. Let it stand for 10-15 minutes if you can to let the chili mingle with the lime juice.

Heat the grill and grill for 5-7 minutes depending on the size of the fish.

Serve with mashed potatoes or boiled new potatoes, and some fresh steamed vegetables, or spinach stirfried in garlic.




Comments

Popular posts from this blog

Indonesian fried spring rolls (Lumpia Goreng)

I don't often make Indonesian food because the ingredients are hard to find, but our local supermarkets are getting better at stocking ethnic ingredients. In the frozen section of Tesco, near the samosas, you can find the spring roll pastry.  Don't bother asking the branch in Chester. I was laughed at by the cashier when I asked for spring roll skin, because 'skin' is what we call the wrapper in Indonesian. Her more helpful colleague offered me filo pastry instead, which can be a good substitute. I'm afraid no one in Chester has yet to taste my amazing spring rolls as a result. Friends in Southsea are luckier!  Here are the ingredients to make 30 spring rolls (the packs come in 30 or 40 pieces) 1 medium head of cabbage, thinly sliced 2 carrots, julienned 1 red or yellow pepper, julienned 1 medium onion, thinly sliced 1 medium courgette, julienned 1 tablespoon of Oyster sauce (omit if cooking for vegan) 2 tbsp soy sauce salt and pepper to taste 1 tbsp vegetable oil f...

‘Southsea dinosaur’ returns

Luna Park 2021, an eagerly anticipated new public artwork for Portsmouth designed by internationally renowned artists Ivan Morison and Heather Peak of Studio Morison will be launched on 2 October 2021 on a celebratory day in Southsea Common.  The 1.4 metres bronze sculpture is a tribute to the original 53-foot high 2010 artwork Luna Park, which tragically burned down on Southsea Common. The artists will unveil a new sculpture that responds to ten years of public demand to ‘bring back the Southsea Dinosaur’.  The new public artwork will be located within a direct sightline to the position of the original Luna Park sculpture. It will sit on top of a fossil Portland stone plinth with a QR code which when scanned with a smartphone will connect to an Augmented Reality experience. People will be transported to a digital rendering of the original artwork, seemingly standing life-size in front of them on Southsea Common. Viewers will also be able to use their mobile devices to visit a...

Black History Month celebrations continues

Black History Month (BHM) is held every October with the aim of promoting knowledge of black history, culture and heritage, and positive black contributions to British society. In support of BHM the University of Portsmouth, in conjunction with the Multicultural Staff Network and Student Union and Portsmouth Film Society, is supporting various activities throughout the Month. Events also mark the The Windrush 70th anniversary, celebrating and honouring the pioneering, Windrush generation that came to Britain who have helped to shape British social, cultural and political life. On 31 October, a day of events will be held at the University starting with the launch of the Race Equality Charter. The launch event will give staff an opportunity to learn more about the charter and will be opened by the Vice-Chancellor, Professor Graham Galbraith. Dr Deborah Gabriel, Founder and Director of Black British Academics and Co-Chair of Bournemouth University’s Race Equality Charter Steering ...